Monthly Group Mindfulness, New Forest
We will be meeting on the first Saturday of each month, from 10 AM - 11:30 AM.
Location : Bournmouth.
Date: December 7th 2019
Cost £150 for 8 sessions or £25 per session including tea, coffee, and pastries.
Benefits of the course:
1. Providing a safe comfortable environment with other practitioners
2. Professional warm friendly service.
3. Help with sustaining a home practice
4. Providing tools and resources
5. Appropriate theoretical knowledge with practice.
6. Better mood, sleep, focus and interpersonal relationships.
One to one sessions mindfulness sessions are also available and we provide you with a free 20 minute taster session. To inquire simply send us an e-mail or send us a text:
Email Tim :