Fri, Oct 01 | Furzey Gardens

Forgiveness Healing Heart Circle Retreat

3-night deluxe full-board nurturing retreat with guided meditations, silence and inclusive of 4-star spa visit, from £499-£599, Rest, Relax and Recover. October 2-5

Time & Location

Oct 01, 4:00 PM – Oct 04, 10:00 AM
Furzey Gardens, School Lane, Minstead, Lyndhurst SO43 7GL, UK

About The Event

Forgiveness Forest retreat, New Forest National Park 

October 1st - 4th, 2021

"Forigvness in the midst of nature"

Who is this retreat for? 

We are offering a very special exclusive weekend for 7 guests in a thatched cottage in the middle of the New Forest. A weekend retreat of nurturing, healing, self care and forgiveness. It will be a space of learning about the therapeutic value of nature; of re-connecting and nurturing ourselves; and of taking time out in a beautiful location to invigorate our sense of purpose to be with ourselves and learn about the power of forgiveness - of ourselves and others. 

What is 'Forest Bathing'?

Forest bathing (Shinrin-Yoku) originated in Japan. It is a way to reconnect with nature, drawing on it's therapeutic power. You will feel calmer, more in-tune with your senses, and develop greater mind-body awareness as we practice mindfulness, walking and standing meditation, and cultivate silence in the forest. During this retreat you will feel the unprecedented benefits of the world's largest natural health resource - the great outdoors. Being in nature can restore our mood, give us back our energy and vitality, refresh and rejuvenate us. 

This weekend is about rest, recovery and recharging: using the natural environment in a way in which we can connect with ourselves and our conditions. And about learning how and when to forgive.

During the retreat you will

  • Enjoy the beauty of nature in the midst of the outstanding Furzey Botanical Gardens.
  • Enjoy periods of blissful silence in the midst of nature.
  • Practice group work, guided meditations, discussions and mindfulnessand & forgiveness practices.
  • Walk and lie down deep in the forest amongst the tall trees.
  • Star gaze with very little light pollution.
  • Visit nearby coast and beaches and see beautiful sunsets.
  • Enjoy home-cooked meals by a local chef.
  • See the herds of free-running ponies, horse, cattle and deer.
  • Optional (included) entry to Rhinefield House Spa or a tour of the New Forest
  • Enjoy a Sound Bath with Lorna Heath -  sound threpist and healer.
  • Receive a CPD certificate.

Location:

What better place to practice forest bathing than in the beautiful New Forest, as recommended by Dr Qing Li - one of the world's leading experts on forest bathing. Proclaimed a royal forest by William the Conqueror and now a National Park, the New Forest is host to incredibly diverse wildlife, a range of different habitats, the highest concentration of ancient trees in Western Europe and, of course, the famous New Forest ponies. Covering 120 square miles, the New Forest is spectacular, magnificent and peaceful. During your stay you will have a tour of the forest and beaches. 

Accommodation: 

Furzey House sleeps has six bedrooms. It is a beautiful thatched country house with lounges, dining room, private terrace, and private access to the beautiful Furzey Gardens. https://www.minsteadtrust.org.uk/pages/category/furzey-gardens 

Guides and Facilitators:

William Fley (MA, PG.Dip, MBACP Accredited, BSsP) 

William is a counsellor and psychotherapist in private practice specialising in 'absent father' issues, traiuma and mindfulness based interventions.  He also provides training for mental health practitioners and others through workshops and retreats including on forgiveness and the effects of 'absent fathers'.

A fully accredited member of the British Association for Counselling and Psychotherapy and Breathworks, he holds Masters degrees from London and Roehampton Universities and is currently on mindfulness training programmes with Jack Kornfield, Ruth King and Tara Brach.  

William is the founder and director of the Mindfulness Network for People of Colour (www.mnpc.co.uk) which provides a wide range of mindfulness-related resources for people of colour and more widely.  In June 2020 MNPC hosted the world's first people of colour online global retreat with over 20 internationally-renowned mindfulness teachers.   

Barbara J Hunt - brings over 25 years’ experience as an international mentor, coach and transformational facilitator to make forgiveness easy. She is expert in guiding her clients from “I’ll never be able to forgive you for that” to complete release from the past, authentic forgiveness and restoring peace of mind and heart.  Once you know what’s been getting in your way, you can use the simple seven-step Forgiveness Made Easy process immediately and:

  • Feel finally able to let go of old baggage and move on from your past
  • Resolve childhood issues with your family of origin
  • Improve all of your relationships
  • Improve your health by reducing your mental and emotional stress
  • ​Feel better about yourself and your life now to create a more inspiring future

​All the newest scientific studies show that there are enormous emotional, physical and mental benefits of being able to forgive. Now you don’t have to wait for time to be the great healer. You don’t even need any particular spiritual beliefs to use this straightforward mental and emotional health practice. All you need is a willingness to discover forgiveness afresh.

Lorna Heath has been working in sound therapy for over 20 years. Her well-regarded workshops consist of vocally-resonating the body's chakras which helps clear, and work with, blockages in the body. 

Booking & Cost: 

The retreat runs from Friday evening (4pm) to Monday (11am) (3 nights) 

Cost Includes full board accommodation, walks in the New Forest and along the coast, and an optional 4-star spa visit. 

Fully inclusive from £499 to £599. 

Local resident day tickets covering both Saturday and Sunday are available from £90.

Payment: 

Payment plans, a deposit of 50% of the total cost is required at the time of booking. 

The balance is payable 60 days before the start of the retreat, unless otherwise agreed. 

Please send us an email if you wish to proceed with an agreed payment plan. 

 

Please send us an email if you wish to proceed with an agreed payment plan. 

Please either make cheques payable to ‘Meditation Circle’ and send to 

Studio House, Yeovilton Close, Everton, Hampshire SO41 0JS

OR

Pay by paypal through our website – https://www.meditationcircle.co.uk/payments-1 

Terms and conditions:

Please note that every effort will be made to provide all elements of the event as advertised. But the Meditation Circle will not be liable if an element of an event is not available due to circumstances beyond our control, such as exceptionally bad weather.  Meditation Circle will make all reasonable efforts to provide an alternative. 

Cancellation: 

If you cancel more than 60 days before the start of the event you will receive a refund of your deposit less an administration fee of £50. For cancellations of less than 60 days there will be a refund of 50% of the event cost. For cancellations within 30 days of the event date the full cost is payable. 

In the unlikely event that a retreat does not run, a full refund will be made.

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Meditation Circle

We provide One-to-One Mindfulness, Professional Development Workshops  and run Retreats.

 

We provide counselling and run tailor-made group mindfulness courses for businesses and individuals.

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